what is cyberphobia

Cyberphobia

Cyberphobia is a concept introduced in 1980, described as a specific phobia expressed as "an irrational fear of or aversion to computers" or more generally, a fear and/or inability to learn about new technologies.

Some forms of cyberphobia may range from the more passive forms of technophobia of those who are indifferent toward cyberspace to the responses of those who see digital technology as a medium of intrusive surveillance; more extreme responses may involve anti-technological paranoia expressed by social movements that radically oppose ‘technological society’ and ‘the New World Order

Symptoms

• avoidance of computers and other technology
• failure to complete computerized tasks
• resistance to back up hard drives or organize files
• excessive sweating
• dry mouth
• nausea
• shaking
• heart palpitations
• breathlessness

Suggested treatments

• Approach new technologies a little bit at a time.
• Give yourself permission to experiment and make mistakes. "It's like taking up a new sport—you're not going to have a perfect golf swing the very first day."
• Discover the potential of these resources by using them, for simple tasks at fast, not just by reading the manual. Learn the basics fast.
• Find learning opportunities—computer and business magazines, seminars, on-screen tutorials, or a good book on the subject.
• To determine what software is in the greatest demand in your particular field, consult the classified ads to see which skills are frequently mentioned. Professional associations can also be of assistance in finding out what packages are used the most.